For the last month I have been trying out the Paleo diet. I started this because the gym where I work out was encouraging to try for a month. They provided meals for the week and most importantly a grocery list. It made it so easy. Nathan was not excited but he survived. One of my favorite things that I made from the month were these Carrot Banana Muffins. During the month my breakfast consisted of eggs, meat and veggies. I was craving something sweet in the mornings and I felt like I was cheating when I ate these. SO YUMMY and there is no added sugar!!!
Paleo Carrot Banana Muffins
Ingredients
- 2 cups blanched almond flour
- 2 teaspoons baking soda
- 1 teaspoon celtic sea salt
- 1 tablespoon cinnamon
- 1 cup dates, pitted
- 3 ripe bananas
- 3 eggs
- 1 teaspoon apple cider vinegar
- ¼ cup coconut oil
- 1 ½ cups carrots, shredded
- ¾ cup walnuts, finely chopped
- Muffin paper liners
Instructions
- In a small bowl, combine almond flour, baking soda, salt, and cinnamon
- In a food processor, combine dates, bananas, eggs, vinegar and oil
- Transfer mixture to a large bowl
- Blend dry mixture into wet until thoroughly combined
- Fold in carrots and walnuts
- Spoon mixture into paper lined muffin tins
- Bake at 350° for 25 minutes
Makes 18 muffins
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